What is Keto? 

01.

Keto is a low-carb, high-fat diet that gets your body into ketosis, where fat becomes your fuel. Lose weight, boost energy, and maybe even improve your dance moves by 73%!

Keto Avocado on Pork Rinds

02.

Experience the crunch of pork rinds topped with creamy avocado. Feeling fancy? Make guacamole or enjoy the pork crisps on their own!

Keto Nuts & Eggs

03.

Experience the crunch of pork rinds topped with creamy avocado. Feeling fancy? Make guacamole or enjoy the pork crisps on their own!

Keto Olives & Cheese

04.

Olives are naturally high in fat and low in carbs. Pair them with cheese for a satisfying snack that will keep your keto game strong!

Keto Roll-Ups & Pickle Sandwiches

05.

Make a salami-cheese roll-up or try a dill pickle and cheese sandwich. For a more creative snack, try a turkey romaine slab with mayo and avocado!

Keto Peanut Butter & Celery

06.

A spoonful of natural peanut butter with almond milk makes for a rich snack. Or opt for celery sticks with artichoke dip – crunch away guilt-free!

Keto Dessert & Conversation Starters

07.

End on a sweet note with 90% dark chocolate. And remember, when talking about keto, remind your friends – fat isn’t the enemy, carbs are!